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Galena Sky Trail Race – Race Recap
I headed out of town for this race and it was well worth the drive. The Galena Sky Trail Race was a race to remember. Amazing scenery, perfect location and a PR. Who could ask for more? A race I will...
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Best Running Trails in Door County
Are you heading to Door County, Wisconsin this year and looking forward to running some great trails? Door County will not disappoint! From southern to northern door, there is a little bit for...
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Two Hearted Trail Run 50k – Race Recap
The Two Hearted Trail Run 50k is a trail running race that takes place in a remote section of the northeastern upper peninsula of Michigan. It immerses you in a wild rugged often unseen section of...
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A Trail Runners Journey to Yoga Teacher
How did I find myself an avid trail runner suddenly signing up for yoga teaching training? What started as an idea of maybe I could do this to being yoga teacher, the last 8 months have been exciting...
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Ice Age Trail – Bohn Lake Segment
The Ice Age Trail Bohn Lake Segment is another gorgeous section of trail that is definitely worth exploring. It is perfect for a short trail run. Another bonus is the parking, which is located near...
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10 of the Best Reasons to Start a Yoga Practice
Why yoga, I have asked myself that same question? First of all what full time nurse and Mom doesn’t need yoga these days? Second how did I ever live without it before. The answer to that is I have no...
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10 Tips For Running Your First Ultramarathon
An Ultramarathon is any distance greater than a traditional marathon. As ultra running becomes more popular, it is something that more and more runners are considering. There are plenty of...
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Chippewa River Segment – Ice Age Trail
The Chippewa River Segment of the Ice Age Trail is a short but scenic segment. Plenty of water views along the trail make this segment worth coming back to! Chippewa River Segment – Ice Age...
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Gift Guide For Runners
As Christmas comes around again, are you looking for the best gift for a runner? Or maybe your like me and enjoy Christmas shopping for yourself. After all who could buy me a better gift. In Wisconsin...
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Running Goals for the New Year
Are you tired of creating resolutions and not sticking to it? This year I am switching it up and setting goals. Working on goals will not only help my running but my overall fitness. When thinking of...
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